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What Causes Adult Acne? Treatment, Cosmetics & Home Remedies

Hi, there! 

If you think that acne is an exclusive problem of teenagers, you’re wrong. As it turns out, it affects adults, too. Many women and men suffer from zits, blemishes, scars and hyperpigmentation. If you’re one of them, check the causes of acne, what the treatment looks like, which products are effective and if there are any home methods to get a beautiful appearance back.

Adult acne – causes

The main cause of acne in adults is too much sebum secretion and wrong functioning of sebaceous glands. Combination of sebum, dead skin cells, impurities and makeup build-up clog the pores. Such a mixture feeds bacteria causing acne. But what makes the skin produce too much sebum? Without doubts, it’s:

  • stress and tiredness – disturb the level of hormones that are responsible for the secretion of sebum. Besides, stress may trigger the creation of free radicals in the body;
  • the wrong diet – a high-glycemic index food causes adult acne, disturbing the hormone balance. Other products that trigger acne breakouts include gluten, protein, alcohol, sweets, spicy seasoning and fizzy drinks;
  • the sunlight – it may dehydrate your skin which tries to keep the hydration through producing the sebum.

Other causes of adult’s acne include environmental pollution, genes, some pharmaceuticals, skin dehydration due to working in AC rooms.

Adult acne – treatment

Treating adult’s acne may be long and not always successful. You must follow your dermatologist’s instructions, take the prescribed medication and use proper products. Mostly, vitamin-A derivatives and topical products are used for treating adult acne.

Adult acne – home remedies

If you want to reduce the development of acne, use the right products at home. Make use of hydrating wash gels, exfoliators for removing the excess of sebum and creams going along with the needs of your skin. Avoid alcohol-infused and SLS cosmetics. Keep your towels and bed sheets clean to avoid the proliferation of bacteria.

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